Welcome to BodySlim Fitness, your one stop shop for everything fitness & nutrition to get you into the best shape of your life!
Lynn specializes in designing safe, effective, efficient, and realistic programs. She understands that each person is unique and each individual has different goals. Lynn will work around your schedule and is able to design the best possible program for you.
After working with Lynn, you will quickly realize that she practices what she preaches, committed to living a strong and healthy life and she is here to help you achieve those same goals. FREE Fitness Assessment and Consultations
Proper nutrition is the basis for optimal health and wellness
Holistic Nutrition is a modern natural approach to the development of a healthy balanced lifestyle. In this approach, food is our foundation and most important medicine. Your diet should be addressed first in the quest for optimal health & healing. Each person is biochemically unique, a holistic nutritionist will assess, educate and guide you on your health and wellness journey.
Exercise is an important component of a healthy lifestyle. By combining proper nutrition and exercise your body will stabilize at a healthy weight for optimal wellness.